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Fitness, Health & Beauty



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Miranda Pilates
The Grove - The Sequoia Spa
Zumba Gold




Miranda Pilates
As a fully qualified Body Control Pilates instructor, I offer both group matwork classes and private one-to-one sessions. 

It is a safe and effective exercise system that teaches body awareness, good posture and easy, graceful movement. It gives you such a wonderful sense of well-being.

Sessions at the Sarratt Village Hall, give me a call if you would like to join us.

Telephone:  07867 680150
                                                                                             Click for more information


The Grove - The Sequoia Spa
Discover our luxury health club & spa - Escape to Sequoia and embark on a journey where you will be met by a feeling of tranquility.
 
Every sense will be stimulated, every element pure quality, every experience sheer joy.
 
Telephone: 01923 807807



Zumba Gold

If you are seeking to adopt a healthier lifestyle in 2014, then why not give Zumba Gold a try?

Classes are held Thursday weekly at 10.30 – 11.20am at Sarratt Village Hall. No need to pre-book, just come along and enjoy! (Cost £5 per session).

Zumba Gold classes are also held in Croxley Green, Northwood, Bushey and Ickenham.

If you require any further information then please contact me directly or visit my website.

Telephone:  07919 276 539
Email: trisha@zumbawithtrisha.co.uk
Website: www.zumbawithtrisha.co.uk