Zumba Gold

Zumba Gold has arrived in sarratt!

Telephone:  07919 276539

If you are seeking to adopt a healthier lifestyle in 2014, then why not give Zumba Gold a try?
Zumba Gold is a low-impact, dance-fitness programme specifically designed for older participants, beginners to exercise, people who are heavily overweight, as well as those with minor joint problems (e.g. arthritis). 
Zumba Gold incorporates stimulating Latin-based and international dance moves (from belly dance to tango), which is delivered at a slow and controlled pace. 

The classes are fun, friendly and non-intimidating. It will keep you in the groove of life!
Classes are held Thursday weekly at 10.30 – 11.20am at Sarratt Village Hall. No need to pre-book, just come along and enjoy! (Cost £5 per session).
Zumba Gold classes are also held in Croxley Green, Northwood, Bushey and Ickenham.
If you require any further information then please contact me directly or visit my website.