Zumba Gold


Zumba Gold has arrived in sarratt!

Telephone:  07919 276539

If you are seeking to adopt a healthier lifestyle in 2014, then why not give Zumba Gold a try?
 
Zumba Gold is a low-impact, dance-fitness programme specifically designed for older participants, beginners to exercise, people who are heavily overweight, as well as those with minor joint problems (e.g. arthritis). 
 
Zumba Gold incorporates stimulating Latin-based and international dance moves (from belly dance to tango), which is delivered at a slow and controlled pace. 


The classes are fun, friendly and non-intimidating. It will keep you in the groove of life!
    
Classes are held Thursday weekly at 10.30 – 11.20am at Sarratt Village Hall. No need to pre-book, just come along and enjoy! (Cost £5 per session).
 
Zumba Gold classes are also held in Croxley Green, Northwood, Bushey and Ickenham.
  
If you require any further information then please contact me directly or visit my website.
Trisha